What is FlowFusion Factor?

Fabulously Healthy You — Sun, 21 Mar 2010 16:53:13 +0000

FlowFusion Factor is the force that maintains your attention during each class. It demands that you be present, that you use your brain and muscles in tandem to get the most out of each movement. Over time you will begin to notice improvements in

Muscle tone
Endurance
Agility
Balance
Flexibility
Mental clarity

FlowFusion Factor is yoga for your brain and a marathon for your muscles.

FlowFusion Factor®

Fabulously Healthy You — Sun, 17 May 2009 14:32:01 +0000

FlowFusion Factor

Interval training exercise classes based on a healthy Balance of the mind, body and spirit.

Stacey Grant's Flowfusion Factor

What is FlowFusion Factor?

FlowFusion Factor®